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Sleeping with the Enemy: Breaking Free from Cycles of Hurt
There’s a statement I once heard: A cheater is a cheater and will always be a cheater if they're doing something to intentionally hurt you. Those words resonate deeply because they speak to a painful reality—many of us, men and women alike, find ourselves returning to the very place or person that wounded us. We attempt to heal in the same environment that broke us, but what happens when the person who hurt us continues to do so?

Dr. Africa Lattimore
Apr 21, 20252 min read


The Syndrome of Dismissed Struggles: When “Tough Love” Overlooks Real Pain
As parents, we strive to raise strong, resilient children who can handle life’s challenges. We tell them to toughen up, push through, and not let emotions control them. But what happens when their struggle isn’t just drama or overreaction—when something is actually wrong , and we fail to see it?

Dr. Africa Lattimore
Mar 29, 20253 min read


Embracing the New Journey of Self-Discovery
Congratulations! By taking this first step toward self-discovery, you’ve already positioned yourself for an eye-opening experience that can truly transform your life. This journey may feel overwhelming at first, but it’s also an exciting opportunity for growth, clarity, and a deeper understanding of who you really are. So, grab your favorite cup of coffee or tea, get comfortable, and let’s walk this path together!

Dr. Africa Lattimore
Mar 13, 20252 min read
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